Monday, January 27, 2014

Chia & Flaxseed Oatmeal

This breakfast was amazing! I love oatmeal because you can make it so many different ways that it doesn't seem like you are eating the same thing each day. And it takes like 3 minutes to prepare which is a huge plus if you are on the go on the morning like I am. 

Chia & Flax seed Oatmeal with Berries, Honey, Pumpkin Seeds and Almond Milk

1/4 c quick oats
1 tbsp flax seed meal
1/2 tbsp chia seeds
1/2 c water

Mix those ingredients and heat them in the microwave for about 1 min and 15 seconds.

Then top the oatmeal mixture with:
A drizzle of honey
A splash of almond milk
1/2. c fresh fruit (or dried fruit)
1 tbsp pepitas (or pumpkin seeds)



What is your favorite oatmeal combination? 

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